Can't get the hang of it, or hitting a masturbation rut? These masturbation tips will blow open your world of self-pleasure. Okay, it's pretty likely that you've touched yourself before, even if just tentatively in the shower during that period of teenage exploration. That being said, plenty of women have never actually reached a full O on their own. And well, part of the reason is kind of depressing. Self-pleasure is one of the most empowering and radical things a woman can do in this world," says Rena McDaniel, M. Masturbating not only boosts your confidence and personal pleasure, but learning what you do and don't like on your own makes it easier for you to enjoy-and actually get off-with a partner.
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1. Up & Down
The wall bend
Porn isn't exactly famed for its realism. Women masturbate with legs splayed and backs arched, orgasming after a few minutes of frantic rubbing and moaning. But in reality, those positions aren't necessarily the most conducive to pleasure for women.
3. Set the ~mood~.
Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Keep reading to learn more about masturbating with a vagina, how you can get started, and what you can do to really turn up the heat. Remember though: This will vary from person to person. Set the mood. Think about turning down the lights, lighting some candles, and listening to relaxing music to get the mood going. Add some lube.
You're stressed out ugh, work! What's a girl to do? Masturbate, of course! For starters, it doesn't just feel good—solo play is legit good for you. In other words, you should probably consider adding it to your self-care Sunday routine, stat. Beyond that, a solid solo session is crazy-good for your sex life in all sorts of ways.