In this blog in part one I talk about emotions, the energy and vibrations of emotions. I will also be talking about how emotions impact us and potentially even future generations. In part two I talk about how we can discover these emotions and about how we can change or release them to help us reach our highest level of performance.
Ways to deal with Energy in Motion
Emotions – Energy in Motion
Hands up again if this is a frequent occurrence, one minute clinging on tightly to upward feelings of joy, before suddenly letting go and plunging downwards into a pit of dread and fear. Belive it or not, emotional energy in itself is neutral. Without an interpretation, all we are left with is moving energy in the body that resembles expansion usually associated with good feelings and contraction bad feelings. Like everything else; these sensations are impermanent. The mistake lies with labelling an energy in motion as good or bad. If we can recognise that every feeling will pass in time, attaching a reaction is pointless. Instead, we must stay out of the thoughts and strengthen our observation muscle by staying with the sensations.
Neuroscience of Emotion
When you start seeking answers and gaining enlightenment in your life, a lot of the things that were common sense to you suddenly become questionable. You start questioning the concepts you thought were true and seeking for alternatives. Human emotion is common these days. Multi-billion dollar industries are built on manipulating, calling and shifting human emotions. The entire stock market is based on manipulating the emotions of investors and banks are pretty good at it. Human emotions have been manipulated for centuries, causing people fear, anxiety, stress and making them conform even more. Our world these days is built on the foundation of negative emotions and keeping people in control. However, there is much more to learn from emotions, rather than how you feel. When creating your own reality and manifesting abundance in your life, you need to take the importance of emotions into account.
Emotions are just energy and they are meant to be in motion… They actually are quite powerful forces that our bodies can use as fuel for action, healing, and many other things. It is really only when our emotions get stuck or when we push them down and suppress them that they become a problem. The emotion of worry, for example, is designed to help us think and problem solve.